So I had been doing mini-goals each week before the end of the year when I noticed that one of the bloggers who I spotlighted (Molly Ritterbeck!) was hosting a link-up called the Weekly Chase where you post your goals for the week – Perfect, right?! So here is my first Weekly Chase!
1. Incorporate more veggies into my day before dinner.
2. Read for 30 minutes per day.
3. Go to at least one fitness class this week.
4. Follow my weekly training as closely as possible:
Monday – Rest
Tuesday – 2m (Done! Before work even! 2m in about 22minutes)
Wednesday – Rest
Thursday – AM 5m Tempo (1m warmup; 3m @ 9:58; 1m cool)
Friday – Kickboxing
Saturday – LR 6-7m @ 11:26 & Bikram Yoga
Sunday – Rest/1m walk with Freckles
So that’s that!
What are your goals for the week?!