Welcome to Healthy Life Happy Wife! My name is Alex and I am a 27 year old trying to live a healthy life (with the occassional glass of scotch) in Brooklyn, New York with my husband, BLC & my puppy, Freckles. Thanks for reading :)
Seared Ahi Tuna on Avocado Mash
18 Jul
Yesterday I really didn’t want to spend too much time making dinner (AKA laziness) so I decided to make something that took minimal effort & it turned out phenomenal!
The two stars of the recipe were
Mr. Avocado &
Ahi Tuna Steaks.
So without further ado, the easiest recipe ever…
Seared Ahi Tuna on Avocado Mash (makes 2 servings)
Ingredients:
2 Ahi Tuna Steaks
1 Avocado
2 TB salsa (I used Trader Joe’s Salsa Verde)
Sea Salt
Olive oil spray
Sesame Ginger Dressing (optional for drizzle on top)
1. Spray a nonstick pan with olive oil spray and heat over medium heat for about 1-2 minutes.
2. Spray each tuna steak with olive oil spray & sprinkle with sea salt.
3. Place both tuna steak on the preheated pan and sear each side for 1 minute.
4. While tuna steaks are searing, mix avocado & salsa, leaving chunks of avocado in the mixture.
5. Spread the mixture on two plates.
6. Slice the seared tuna steaks in strips & place on top of avocado mash.
7. Drizzle with Sesame Ginger dressing (optional)
Voila!
Hi I just found your blog through Sweat Pink! So excited to follow your journey! (:
Thanks & welcome
This looks SO yummy girl
I need to try this ASAP! Anything with avocado is automatically good in my book haha
I agree! Love avocado! Goes really nicely with the tuna!
Nice idea! I never thought about using avocado. When we get Ahi tuna, we sear them and blacken them and that’s about it.
The avocado definitely compliments the tuna perfectly!! Try it out!